July 25, 2021 9:00am
When the demands and difficulties of life overwhelm us, too often we respond by self-medicating. Overeating, overworking, overspending are some examples. Soul Care is so much healthier than self-medicating. This summer, listen to your soul and learn how to start healthy practices such as time with God, family, exercise, sleep, proper diet and recreation. Don't numb your soul. Nurture it!